Fear.Less.Yoga.

MY NAME IS MAKENZIE FLY

I’M HERE TO HELP YOU

Fear Less on the mat & Love More off the mat

using the methods of yogA

Why Do Yoga?

Who is MaKenzie?

Offerings

Bookings

Nutrition

Contact

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There are many reasons people come to yoga. Often we’re looking to slim down, tone up, master challenging pretzel shapes, and other physical aspects of the practice. While this is a by-product of practice, there is so much more available if you’re willing to look deeper. 
 
Yoga is not an action, it’s an experience. In other words, it’s not something you do, it’s something you feel. Yoga is a sensation of connectedness or union that naturally arises when we actively pay attention, on purpose, without judgement. 
 
So why do yoga? 
Because through the practice, you can unlearn the deep rooted fears that hold you back, and relearn how to trust yourself through the process. Yoga instills the healing habit of creating sacred space for you to question your fear-filled thoughts and see through your ever-changing emotions to the clarity underneath all the noise. When we do so repeatedly, we experience less stress, more peace, and overflowing love.
 
 Though it may be a lifelong, daily commitment, it’s one you won’t regret.
Practice with MaKenzie to experience this for yourself!

As we all are, I am many things; cat lover, coffee drinker, truth seeker. I'm a sister and a wife. I'm an actress, singer and dancer. A purple-haired book worm and teacher. A Sagittarius straight-shooter, baby! Above all, I am a student of yoga.

However, born and raised in Oklahoma, I didn't find yoga until college. I had left the dustbowl to attend Belmont University in Nashville, TN to study Musical Theatre and dance. I'll never forget my first yoga class. It was a Bikram style, which performs 26 challenging postures in a ridiculously heated room. I nearly died. But I didn't! And somehow I knew yoga was onto something magical, so I kept practicing and haven't stopped.

I hold a BFA in Musical Theatre and Dance,
200 Hour RYS certification from Cyndi Lee's OM Yoga,
Certified health & wellness coach from the Dr. Sears Wellness Institute,
& Level 1 Sanskrit with American Sanskrit Institute
Now with eight years of teaching experience, I currently live in Las Vegas. Teaching yoga by day and performing in shows at night (well, before the COVID shutdown) is a dream come true. At Life Time Fitness Green Valley, I teach all styles including ashtanga, vinyasa, and yin. Twice a year, I co-facilitate the 200 Hour Yoga Teacher Training program there as well.

Plans for my continued education include :
Level 2 Sanskrit with American Sanskrit Institute
Jonny Kest's 300 Hour Yoga Teacher Training
Matthew Sweeney's Vinyasa Krama retreat in Bali
10 day Vipassana Meditation Retreat

What MaKenzie has to offer

Zoom Classes

Join MaKenzie virtually! Private sessions are available by request. Click here to be directed to scheduling/booking.

MaKenzie - Yoga Photoshoot

Meditation

Start your week in the right headspace with MaKenzie's Meditation Monday! Click here to listen on Insight Timer Meditation App.

Special Events

Need a yoga teacher for your next event? Whether it's your birthday, bridal shower, bachelorette or corporate event, MaKenzie can bring the zen wherever you are. Click here to be directed to email.

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LIVE Classes

Click here to try out MaKenzie's classes for FREE on YouTube. Don't forget to SUBSCRIBE and click the bell icon for updates on uploads.

MaKenzie - Yoga Photoshoot

200 Hour Yoga Teacher Training

Are you interested in becoming a yoga teacher yourself? Join MaKenzie for the spring/summer offering at LifeTime Fitness Green Valley running April 16th-July 9th 2021. Click here to register.

Simple Sutra Study Podcast

Learn what it means to embody yoga and live it off your mat by studying Patanjali's Yoga Sutras. MaKenzie makes understanding the sutras simple. Coming soon! In the meantime, click here to listen to MaKenzie on the Eat, Slay, Pray Podcast

Start flowing with F.L.Y. today!

F.L.Y.= Fear.Less.Yoga. Don’t be afraid! The perfect body to practice is the one you have now. The perfect age is the one you are now. Don’t wait any longer! Choose the option below that best suits your schedule and needs.

Private session

Tailored to your specific needs. Hosted by ZOOM.


Limited Time Donation Based

Virtual Vinyasa

Bring the yoga studio right into your home! Join the FlyFearLessYoga newsletter to receive the invite. Hosted by ZOOM.

Limited Time Donation Based

Special
Event

Birthday
Bridal Shower
Bachelorette Party
Corporate Gatherings

Price
Varies

Cancellations and rescheduling available.


Nutrition

What does a yogi have to say about eating?

Ahimsa

AHIMSA

Yoga encourages AHIMSA which means non-harming. Most think of AHIMSA when it comes to diet and nutrition. Although you don't have to be a vegetarian or vegan to be a yogi, this moral code of conduct asks you to consider how you eat, shop and spend. Is there a more ethical and sustainable way that has a less violent impact on your body, animals and our planet? MaKenzie pairs this traditional concept with the modern science-based research of Dr. Sears's L.E.A.N. method.

Who is Dr. Sears?

One of America's most trusted physicians. He's written over 42 books on parenting, family health, and healthy aging.

Check out his Wellness Institute

I thoroughly enjoyed his L.E.A.N. program. I graduated equipped and empowered with practical, science-based recources to help you and your family understand how lifestyle, exercise, attitude, and nutrition work synergistically for total body health and welness.
Click Here
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What supplement does MaKenzie recommend?

As a yoga teacher, health, and wellness coach I get asked this all the time. 

Juice Plus+

Juice Plus+ is a simple solution that helps bridge the gap between what we should eat and what we do eat. I have tried everything on the market, but this is the only product that has stuck with me. It's simple, affordable, and ethically produced. 

Non-GMO, Vegan, Cruelty Free, and NSF Certified

If you're curious, check out my product PDF with hyperlinks for easy browsing and ordering. 

Show Me
Juice Plus+ delivers the benefits of whole food nutrition from and is a must for anyone who is serious about recovery, longevity, and prevention.
Play Video

Meet Toni Branner, my mentor and friend. She introduced me to Juice Plus+ and invited me into the Health Made Simple Team. Watch this video for a deep dive into the product. It’s a bit lengthy, but extremely informative and will answer ANY question you might have. If you’re interested in joining our team, send me an email.

Nutrition

What does a yogi have to say about eating?

Ahimsa

AHIMSA

Yoga encourages AHIMSA which means non-harming. Most think of AHIMSA when it comes to diet and nutrition. Although you don't have to be a vegetarian or vegan to be a yogi, this moral code of conduct asks you to consider how you eat, shop, and spend. Is there a more ethical and sustainable way that has a less violent impact on your body, animals, and our planet? MaKenzie pairs this traditional concept with the modern science-based research of Dr. Sears's L.E.A.N. method.

Who is Dr. Sears?

One of America's most trusted physicians. He's written over 42 books on parenting, family health, and healthy aging.

Check out his Wellness Institute

I thoroughly enjoyed his L.E.A.N. program. I graduated equipped and empowered with practical, science-based recources to help you and your family understand how lifestyle, exercise, attitude, and nutrition work synergistically for total body health and welness.
Click Here

What supplement does MaKenzie recommend?

As a yoga teacher, health, and wellness coach I get asked this all the time. 

Juice Plus+

Juice Plus+ is a simple solution that helps bridge the gap between what we should eat and what we do eat. I have tried everything on the market, but this is the only product that has stuck with me. It's simple, affordable, and ethical. 

Non-GMO, Vegan, Cruelty Free, and NSF Certified

Show Me
Juice Plus+ delivers the benefits of whole food nutrition from and is a must for anyone who is serious about recovery, longevity, and prevention.
Play Video

Meet Toni Branner, my mentor and friend. She introduced me to Juice Plus+ and invited me into the Health Made Simple Team. Watch this video for a deep dive into the product. It’s a bit lengthy, but extremely informative and will answer any question you might have.

"I came across MaKenzie's YouTube channel on Facebook and it urged me to do a meditation. Let me tell you, not only does she still the mind but her voice is even better. I trust her with all my being. Five stars!

Lee Richard Lucka

Meditation Sudent

MaKenzie is an amazing teacher. She has the ability to make you feel FEARLESS! Her voice is soothing, and she can teach anybody from beginner to advanced. You're guaranteed a great practice!"

Tricia Welsh

Yoga Student

"It is such an honor to be led by MaKenzie. She pours her whole heart into every class and her wisdom is beyond her years. I consider myself very lucky to call her teacher."

Antoinette Vita

Yoga Student

Student Reviews

"I came across MaKenzie's YouTube channel on Facebook and it urged me to do a meditation. Let me tell you, not only does she still the mind but her voice is even better. I trust her with all my being! Five stars!!!
Lee Richard
Meditation Student
"MaKenzie is an amazing teacher. She has the ability to make you feel FEARLESS! Her voice is soothing, and she can teach anybody from beginner to advanced. You're guaranteed a great practice!"
Tricia Welsh
Yoga Student
"It is such an honor to be led by MaKenzie. She pours her whole heart into every class and her wisdom is beyond her years. I consider myself very lucky to call her teacher."
Antoinette Vita
Yoga Student

Thanks for checking me out!

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