Nama-Sweaty Vinyasa is a swift and sweaty flow style class. It is for those of you that want to hit the mat running, listen to inspiring music, and work out stale and stuck energy. Inspired by Ashtanga, we’ll move through complex sequences that challenge not only your body but also your mind.
Ashtanga is to yoga what ballet is to dance, very traditional and methodical. But don’t let that deter or intimidate you. It is accessible to every body and is the best place to begin due to its progressive design.
Email confirmation with Zoom + Spotify Playlist sent upon booking
$10 Single Class
$40 5 Class Pack ($8/per class)
$75 10 Class Pack ($7.50/per class)
Class packages can be used for LIVE + On Demand classes